Private mountain bike lesson at Snowshoe Bike Park

private lesson `rich-text`

Summer 2018
There’s no better way to learn the lay of the land and boost your skills in the Bike Park than with a private lesson. Your professional coach will help you define your goals, and then develop a session tailored to helping you achieve them. Private lessons are ideal for those seeking guidance on basic drops, jumps and more advanced terrain as well as children who need more one-on-one attention. A full-suspension bike, full-face helmet, and knee and elbow pads are required for all lessons. Rental is not included.

MEETING LOCATION: The Mountain Adventure Center, aka the MAC (located in the Village across from the Junction and Ballhooter lift).
DURATION: 1 - 3 hours @ 10am or 2pm; additional 1 hour times available on a walk-up basis and as space allows.
AGES: 6 and older

	Thur-Sun (all season) Daily (July & Aug)	additional student
1 HR	$59	$29
2 HR	$99	$39
3 HR	$149	$49

Call 1.877.441.4386 or stop in to the MAC for more info.

Lesson times are subject to change. Advanced reservations highly recommended. 1 hour Private Lessons are walk up only, based on availability.

HELPFUL INFO ABOUT YOUR GEAR

We highly recommend our guests have the appropriate gear and attire, as it is an important safety measure for both DH and Cross Country riding. Please take a moment to review the tips below so you're ready to roll as soon as you get here!

[No Associated Data Item]

[No Associated Data Item]
`rich-text`

Bike Rentals

Bikes may be rented at the MAC and include full-face helmets, chest and arm protectors, and knee and shin protectors. If you have your own bike, you may rent these items separately. Full suspension downhill or freeride bikes are required for all lessons. The MAC is also the main mountain bike retailer and much of the recommended riding gear is available for purchase at this location.

Eye Protection

Glasses or goggles with clear lenses (yellow and light amber can also work well) are best for actual trail riding. It can be dark in the woods.

Gloves

You should always wear gloves when riding. They should be full fingered andflexible with non-padded palms. Gardening gloves could be an acceptable substitute. Unlike road riding gloves, where the point is to pad the palms, DH and FR gloves have thin palms to ensure a good grip on the handlebars, and full fingers to protect the skin from potential impacts.

Pants

The style is baggie shorts or moto pants, but jeans would also work as long as they allow free movement. Many riders like to wear padded cycling shorts under their baggies/motos. Shorts or pants made of thin fabric (i.e., basketball style shorts) don’t hold up well to impact and provide little protection. This is also true of cycling shorts worn without an additional layer on top.

Shirt or Jersey

A jersey or tee shirt works just fine. Most people don’t like the feel of body armor next to their skin (it’s plastic and can be uncomfortable), so a tee-shirt or tank top underneath is recommended.

Shoes

Light hiking shoes or boots will work best if you do not have your own downhill or freeride shoes. Skate shoes or running shoes may also work but aren’t usually as sturdy. DH specific shoes are usually “skate” style, but are made of sturdier materials and have stiff soles with a fairly tacky surface for gripping the pedals. Absolutely no sandals.

Socks

Whatever works with your shoes is best. Keep in mind that shin guards can be uncomfortable on the skin, especially just above the ankle. Some people wear taller socks for that reason. Socks also tend to get wet (from sweat or the environment), so wicking material is great but not critical.

Optional

Depending on the weather and your riding plans, it may be good to bring along some snacks, sun screen, a rain jacket, hydration pack or water bottle.

Private mountain bike lesson

private lesson rich-text

[No Associated Data Item] rich-text